Total Body Reset

Total Body Reset

By Kimberly Seals

It’s officially fall y’all! And with the new season comes a new version of you. Whether you’re adjusting to going back to school, refocusing your goals for the end of the year, or simply dusting off your fall wardrobe, we could all probably use a reset right about now. Keep reading to learn how to reset yourself the Elle Vie way and prepare to take on the rest of the year.

Reset Your Body

We put our bodies through a lot within our day to day, so the least we can do is give ourselves the self-care that we deserve. Although we love a massage or spa day, we also understand that it isn’t always possible to find the time. That’s why Elle Vie strives to bring the luxury treatment right to your doorstep. Put on your favorite playlist, light your favorite candle, and give one of Elle Vie’s hydrating shea body washes a try.

Follow up with a luxurious sugar scrub to let the dead skin fall away like the autumn leaves. Remember to finish out your at-home reset and relaxation with your favorite moisturizer. We love Elle Vie’s 100% natural shea body butters and oils. Trust us, your body will be feeling brand new after this combo.

Reset Your Mind

Once you’ve gotten your body right, it only makes sense to get your mind right. Just like our homes, our minds also need some decluttering and re-organization from time to time. With only 3 months left in the year, now is the perfect time to reflect on the last nine months and reset your mindset.

A great strategy is to write everything down, and get it out of your head and onto the page. From there, you can decide what deserves to take up space in your head and where you want to direct your energy. Don’t forget to pat yourself on the back for everything you’ve accomplished so far.

Reset Your Spirit

As the weather gets colder, it can become more difficult to keep our spirits up. But one of the quickest ways to boost your mood and reset your spirit is to give some thanks. Thankfully, we don’t have to wait until November to show gratitude. If you’re ever feeling down this fall, or any time, turn your attention to everything and everyone you’re grateful for.

Another great option is to share the love. It’s always a good time to let your loved ones know how much they mean to you and lift their spirits too.

Glow Get It

After a total body reset you should feel rejuvenated and ready to take on the world. Remember to take the time for your total self care, so that you can show up as your true amazing self!